Plogging Jaipur
Jaipur Runners Club Invite you to be part of Plogging Jaipur !
First Sunday of the Month and its the day of Jaipur Runners Training Run , On this Sunday we will be doing Plogging -
Plogging is hot new movement comes fresh and spicy from Sweden, and is an amalgamation of ‘picking up’ and ‘jogging’. Essentially, it’s going for a run and collecting any rubbish that you see along the way. So not only are you helping your body, you are also saving the world - you’re like a mega-fit superhero, a trash Avenger, you are: Bin Man!
Plogging shares some characteristics with interval training, which uses recovery to improve fitness and fat burning. It’s also got elements of mobility training – reaching down to pick up rubbish will extend the range of motion that you’re using.”
Plogging Distance - 10 KM & 5 KM
Race Day Detail:
Date:- April 01, 2018
Time:- 5 AM - 8
Venue:-Albert Hall Museum, Ram Niwas Garden, Jaipur